Benefits of Piano Lessons for Seniors

Music is something that anyone and everyone can enjoy, and aside from that, it is not just a simple form of entertainment, but music itself is an art and medicine for the soul and the body. Often, people would have the notion that it is a lot way better to learn to play the piano at an early age and that it is only fitting for their ages. In truth, music is beneficial for elders too. Nothing competitive comes out of it and only pure experience and joy.

playing an electronic keyboad has therapeutic effectsOne of the greatest benefits for seniors of learning to play the piano is its effect on their mental health. Research has shown that playing a musical instrument reduces stress and it has also been discovered by The Music Making and Wellness Project that elders who learned using the keyboard reportedly had a decrease in levels of anxiety, depression, and loneliness. This is such a big help already because these problems are widespread among seniors. Even those who have Alzheimer’s can have an improved memory because music stimulates lots of parts of the brain and there are affordable lessons in New York City, which could help them deter this debilitating condition. According to Nina Kraus and Samira Anderson (Music Training: An Antidote for Aging? Hearing Journal, Vol. 66, No. 3, March 2013), there was an evident improvement among elders in processing speed and memory when they started having a 30-minute lesson within three months plus 3 hours a week of practicing the piano even if they had no experience in doing so. It could even also increase their self-esteem.

Physical benefits are also exhibited among them. One of the most interesting points is how music can keep your ears young because listening and playing it is an auditory activity. It is never too late to prevent these problems if given a chance. Also, playing music keeps an elderly calm as it lowers the heart and respiratory rates and the blood pressure is also well regulated. For those who have Parkinson’s disease, listening and paying attention to rhythms that are steady will also help in keeping their movements steady. At a closer look, it also causes our body to produce more HGH or human growth hormone.

There’s even more to that because seniors who take piano lessons can also get a benefit concerning social and emotional aspect. In music, your moods are being enhanced, and positive emotions are increased. Playing the piano will also allow them to express themselves and whatever they feel. It relieves the tension that has piled up inside them, and they get to show it in a very artistic and beautiful way. Overall, it helps them see life in a wonderful perspective.

In social terms, on the other hand, it is prevalent in elderlies to feel a bit isolated and detached. Taking up the lessons, however, encourages them to interact with others and even to those who are of the same age as them; trying to learn how to play the piano. It is quite fun to meet someone who shares the same hobby, and they don’t have to worry about who’s the best because doing it together just adds up the fun. One of the most concrete examples is how playing the drum helps Alzheimer’s patients to have a better connection with their loved ones.

There are lots of reasons why our seniors should start taking piano lessons. We may not be able to name each detail by detail, but we can assure you that it significantly helps. After all, the most important thing is for them to live out the best of their times and to make it the happiest! So, let them tickle those ivory keys, and we’d all enjoy the music.

Top Benefits of Eating All-Natural Food

Let’s take a self-survey. While taking your meals, have you ever checked on the ingredients and the method they are prepared with. What are your results? Processed food, sweeteners, pesticide grown ingredients, junk food, preservatives.

Yes, all these ranks top in the list of meals these days for every age. In one way or the other, the life of human beings has forced all such ingredients in daily life that has disturbed the health of people to a great extent.

Striving for All Natural Food at Home or at the RestaurantSo, what is the solution to have a properly balanced and healthy life? All-Natural Food of course. What else can be a better way to healthy eating? As people are now getting aware of the foods they eat regularly, they are widely pushing themselves to foods like organic food, vegan, gluten-free, dairy-free, etc. which takes less preparation time as well as provides with all the nutrients too.

Those cooking on their own are sure to take time and find out what they want. But what about the working category, parenting, and other categories? Well, in such a situation, it is time to move your personal chef towards all-natural food ingredients.

Benefits of Eating All-Natural Food

Thinking why to go with all-natural food option? Here are some of the crystal-clear benefits of going all-natural.

  • Limits the processed food intake

This is considered to be the biggest benefit of having all-natural food. They come with either zero processing or limited processing. The processed foods come with an ingredient that is added with chemicals and other byproducts that are harmful to health when consumed. But when you replace the processed food with natural ingredients, you eliminate all the chemicals and byproducts in the meals.

This helps in getting more nutrients from the ingredients adding maximum performance and health. Again, there are various food manufacturers that are serving with natural supplements in the food as well as beverage markets. They are produced with the aim of cutting calories with great taste to the customers.

  • Adds fiber in your meals

Have doctors suggested you add more ingredients providing with fiber in your diet? Fiber is an essential nutrient which helps in the regulation of bowel movements as well as also improves digestive health. They keep you full for long hours and improve the blood sugar levels and cholesterols which are helpful for some diseases and intestinal health.

The processes of foods reduce the benefits obtained from the fiber. Having ingredients rich in fiber also aid in getting rid of the unwanted products from the blood. Hence, add fruits or vegetables high in fiber as they get connected directly with the bloodstream and get into action quickly.

So, go for all-natural ingredients like skinny potatoes, seeds, nuts, broccoli, pears, oats, etc. and benefit from the fiber content it gives.

  • Eliminates extra calories

Trying to lose those unwanted fats from your body? Going with all-natural ingredients would surely help in reducing the calories to a great extent. Along with reducing the calorie intake, the all-natural food ingredients also help in reducing the cravings as it gives you the bulk of actual ingredients.

As you reduce the intake of calories, you add all good nutrients in your food. This is helpful for various health benefits like heart issues, poor bone density, diabetes, cancers, etc. Limiting the calorie intake with over 30 different ways and increasing the intake of dietary fiber would surely help you in remaining healthy while you diet.

For those looking for weight loss or weight management, reducing calorie intake is the best idea. After practicing this for some days, you are sure to find out that you would are no longer craving for sweets, candies, potato chips, and other unhealthy dietaries.

As an alternative, you can also opt to hire a personal chef to prepare call natural meals to avoid extra calorie intake. Check out NYC’s Your Personal Chef blog to learn more about how the personal chef services work in New York City.

Farmers market as a source of organic foodHence, looking for all-natural food is a healthy way to live a balanced life reducing or eliminating the chances of health issues like cancer, diabetes, weak bones or teeth, mood swings, dementia, inflammation, irregular bowel movements, insomnia, heart strokes, control blood pressure levels, and much more.

But is it necessary to turn completely natural?

Well, if you are willing to go limited natural, there are certain ingredients that you need to avoid in your meals. The list in this category include:

  • Products based on white flour that are high in glycemic index and loaded with GI or GL
  • Refined grains like cereals
  • Refined syrups and sugars
  • Food and drink high in sugar like pastries, biscuits, cakes, sports drink, canned drinks, etc.
  • Food ingredients high in commercial fats, trans fats and refined sugars like breakfast bars, cereals, processed energy bars, processed protein bars, chocolates, candies, etc.

So, next time you visit the market for shopping, make sure you avoid including all such ingredients in your basket or limit them moving a step ahead for eating natural foods.

Thinking what to select for all-natural food ingredients?

Here is the list of some of the popular all-natural food ingredients that are sure to bring you positive results by improving your diet.

  • Replace soft drinks and energy drinks with herbal tea or regular water
  • Avoid eating meat at least for a day in a complete week (if possible, avoid it)
  • Looking for milk based on plants instead of cow’s milk
  • Avoid drinking fruit juices and go for whole fruits that are more in fiber to avoid added sugar
  • Say no to processed meat that is rich in salt and can lead to colon cancer
  • Intake more lean protein by adding ingredients like fish, nuts, tofu or eggs to your diet

Hence, look for more of all-natural fruits and vegetables and avoid processing or over-heating them more for storing the nutrients they contain within them. Going for boiled or roasted ingredients is also a good way of adding all-natural food to your diet. So, isn’t this the best way to have something natural, organic or healthy? Not only the best, but it is also the easiest way to help you spend much less time in the kitchen.

Tips to Perform Your Best Monologue

Monologues are generally used in the theatres during plays or dramas.  As the word ‘mono’ means single so, the term monologue signifies a speech presented by a single character. Monologues are used both in dramatic as well as in non-dramatic media like poetry, theatre, films, etc. It is often difficult for an actor to perform a monologue because the actor always prefers to act with another actor or the group of other actors in a scene.

The monologues are not always used in acting, but they are also used during auditions. While many people really find the part of performing the monologue one of the most daunting tasks, it’s something that defines your personality and gives you an edge over other actors, if done with confidence. Therefore, here are the ten important tips for preparing a monologue with confidence:

Acing your acting monologue audition1. Don’t take your audition as an assignment but consider it as an opportunity

The main part of an audition is to perform a monologue. Sometimes, it is considered an important assignment in the acting classes. But it is important for an actor to love and enjoy the assignment, which is their monologue. They must select the appropriate monologue to be connected with it. Try to think of audition as mere acting, to lessen some of your pressure during the audition.

2. Don’t show your overconfidence, instead be confident and natural

Trusting yourself and your capabilities are two most essential parts of delivering a monologue. So, while performing, you must be confident by standing straight, projecting your voice and focusing on the audience or other judges sitting in front of you. For a better audition, your introduction is the initial part of your performance and make sure you know the secret of becoming a confident actor.

Firstly, you introduce yourself and then introduce your audience to the play and the character’s name. Pretending to be “jack of all trades” is always dangerous. So, avoid pretending to know all and everything.

If the director finds you passionate in your work and performance, be sure that you have come to his/her expectation. To show your passions share your thoughts and ideas and show your energy towards your work.

3. Take time to choose the appropriate monologue for you, but don’t waste time in taking the right decision

Pick up a monologue appropriate to the role. For example, choose a funny monologue for a comical role whereas choosing a dramatic monologue for a serious role. While choosing the right option you have to be more active and faster. You cannot waste time taking the right choice. This may sound unprofessional in your part.

The most important part of your monologue is to focus on your character and don’t get diverted by any things of your surroundings.

4. Master yourself to show the transition in the monologue

An excellent monologue is always characterized by a clear and concise narrative arch. This narrative arc includes one transition within different scenes. For instance, the entire monologue cannot be fully serious or comical in nature. So, you don’t have to shout or laugh during your entire audition. Show some variation while enacting the angry scene and the emotional part of the monologue. Smooth transitioning from one mood to another within the act will make your character more natural.

This would help your director to know your capability and potentiality. If you are dissatisfied with the judgment of your director, then give him the time and space to clarify their point. You can only learn from the feedback given by your auditors or directors.

5. Avoid using too many movements and gestures

In some occasions, physical movements and gesture are needed while performing a monologue. But, in most of the cases, it is better to show less movement as sometimes, excessive gestures and movements may destroy the beauty and feel of your monologue. Excessive gestures often lead your audience or director to spot you as nervous or incapable of acting. So, make it a habit to focus on the main character that you will be performing by sitting or standing quietly.

6. Warm up yourself by singing or running through your lines.

It is necessary to warm up your voice before an audition.  This can be done by singing some notes to warm up your voice. You can also warm up yourself by performing certain simple exercises like, taking a deep breath, stretching your body, and by massaging the jaw, chest, and shoulder areas of your body.

7.  Don’t let your fear ruin all your efforts in the audition room

While performing an audition of a monologue, your panic and your nervous breakdown are your biggest enemies. A lot of actors and actresses feel nervous while auditioning. It is quite common; if you are well-prepared, then you can confidently perform your monologue in the audition room.

8. Never stand too close to the auditors or look at the auditors directly

Ophelias monologue in HamletIt often becomes uncomfortable for the auditors and the actors if the actor seems to look directly at them. Most actors seem to know not to do this, but it happens unknowingly. So, it is better to find a place to focus that best creates the illusion that you are talking to someone just behind them.

It is equally important for an actor to keep a good distance from the auditors and the audience. As they may think you as a stranger, who got too close to them. If you get too close to your auditors, then it might show that you are unaware of, or don’t care about their temperament.

9. Never go for an unsupported or mumbling voice, try to sound clear.

During the performance, your voice should be clear and prominent, and your interaction with the audience must be direct. This would help you to highlight your ability and confidence. There are well- established professional New York City classes and many national level theatre schools that will help you develop the clarity in your voice. 

10. Try to prove yourself as the best by giving your best

Everything is up to you, whether you grab the bull by the horns or let it go. It is your own choice to act, so, entertain, engage, soak in it, and make it yours. Always remember that your main aim to become an actor is to entertain others and express yourself to others in your best possible way. So, follow these rules in your audition as well.

Karaoke — What’s the Right Song for You?

Most people who try karaoke are normally happy just to ‘have a go,’ rather than try and make a decent fist of it. Although everyone loves a trier, and everyone receives applause whatever song they sing, the applause for someone who can actually ‘do a turn’ and sing almost pitch perfect and in tune is often longer and louder, and there’s also a great deal of satisfaction in coming off stage to appreciative applause.

The Key is in the Choice of Song

The choice of song is all important and often or not it’s not a favorite tune, but one the singer knows well and is an easy song to sing. Singing lessons and learning about breathing techniques and diction is indeed a manner in which to improve karaoke singing, but anyone who can hold a note without sounding croaky, are halfway to finding the right song.

It’s Best Not to Attempt Eminem of Whitney Houston

So what is that song? Well, far too often in karaoke bars, potential singers attempt the impossible such as Whitney Houston’s “The Greatest Love of All” or anything by Eminem. It is best to leave those sort of songs to the professionals and try something easy-peasy and often cheesy too.

Karaoke during a party can spice things upPractically anything by Abba is great for groups of three or four. The Swedish chart-toppers’ songs are easy to sing and always have catchy lyrics and a simple chorus. No wonder then that their Eurovision winning song from 1974 “Waterloo” was voted top karaoke song in the UK last year.

Men should have a look at the Beatles catalog, particularly the early and simple songs, or maybe an Elvis hit or something by Take That. For the girls, well Shania Twain has had some catchy hits, and there’s also Madonna’s early collection such as “Holiday,” “Papa Don’t Preach” and that instant classic “Like a Virgin”‘.

Practice Really Does Make Perfect

Getting to know the phrasing of a song and where to breathe are all important along with knowledge of the lyrics. The best karaoke singers know all of these things and don’t have to stare at the screen the whole time but can eyeball the audience. The top singers really can turn in a performance, and they enjoy the experience as much as the audience.

The Internet makes it so easy to practice with sites such as not only displaying the words but in many cases providing video footage of the original artists singing them. This makes it simple to sing along and practice any song. With so much choice too there is something for everyone. Once the song is discovered many karaoke artists rarely stray from it. It has always been a case of steeling the nerves and getting out there and doing it. They say that everyone has a book in them, well everyone has a song too!

Hip-Hop Beef – Does it Hurt or Help the Genre?

“Beef”–a slang term used to refer to conflict–within Hip-Hop, is nothing new to the modern day Hip-Hop fanatic. It would seem with each passing day, a new conflict between a rapper that takes issue with another rapper’s style or what they record on their songs comes to fruition; adding on to a long list of other rappers that have problems with one another. Though beef is what the genre of Hip-Hop is notorious for, is its presence necessary?

Since its conception in the streets of Bronx, New York during the 1970’s, Hip-Hop has been the most sought-after genre for the majority of music followers today.

Birth of Hip-Hop in Bronx NYCStarting off as an art form created by African-American adolescents growing up in the inner cities in an attempt to escape the Pop and Rock & Roll music that dominated music in that decade, Hip-Hop has quickly evolved into a billion-dollar international success that is one of the driving forces behind sustaining record label credibility; the same labels that believed that Hip-Hop was just a fad instead of the future.

Though many people looking in on the genre may view it as nothing more than just music, Hip-Hop is also considered a culture. Its existence has inspired clothing, dancing, and even language. Beef within Hip-Hop did not happen overnight nor was it as filled with the vastly disrespectful personal attacks as it is today; it all started with friendly competition.

The Origins of Hip-Hop Beef

With its popularity came an influx of rivalries; these rivalries were known as “battles.” Battle rapping still exists today; but during the days when Hip-Hop began cementing itself in music, it was the norm and the way of making a name for oneself as a rapper or emcee. One of the most notable rap battles were between Queens, New York, rapper Roxanne Shanté (real name Lolita Shante Gooden) and Bronx-native KRS-One (real name Lawrence Parker).

The rap battle that took place during the 1980’s started when KRS-One mentioned Shante’s name in his song “The Bridge Is Over.” Not pleased with her portrayal in the song, Shanté fired back with “Have a Nice Day” which included a name drop of KRS-One’s moniker. Though the battle was a heated one, both artists flexed their lyrical skills for bragging rights making it a priority to keep it on wax.

Tupac Shakur and Notorious BIGSome rap battles fail to end as peacefully as Roxanne Shanté and KRS-One’s. During the mid-90’s, there was one battle that evolved into a violent beef that left two talented rap artists dead. In a rap battle between Notorious B.I.G. (real name Christopher Wallace) and Tupac Shakur, the two rappers attacked one another’s personal lives with embarrassing revelations and threats.

Their public quarrel caused not only a rift between the two former friends but also a division between two coasts, the East and West. Their deaths have been rumored to have happened because of their problems with one another and their murders have since been unsolved.

The Unnecessary Beef of Today

Like all entities there is evolution and Hip-Hop is no exception to the rule. Hip-Hop music of today is dissimilar from the political rap and gangster rap of the 90’s as well as the rap battles from the 1980’s. What seems to be more prevalent, are kinds of beef that revolve around envy. The rappers of today find interest in rapping about materialism or about false precedence over fellow rappers and stir-up trouble with peers they deem as threats to their careers.

Hip-Hop artists become so enthralled with aiming their below-the-belt controversial lyrics at one another, that they forget to direct their personable thoughts—that were once seen as poetry in motion–towards the audience that perceive themselves to be devoted fans. Because of this, Hip-Hop enthusiasts are finding it difficult to identify the genre as a culture and are now seeing it as a progressive gimmick.

The Future of Hip-Hop

The future of Hip-Hop music lies in the hands of its artists. Hip-Hop has hardly been viewed as the “kumbaya” genre of music, nor was it seen as the genre filled with excessive conflict; however, Hip-Hop’s ability to be filled with a variety of artists that brought something unique and diverse to the table was what allowed the genre to be loved internationally.

The conflict within Hip-Hop, by way of the Hip-Hop artists, inadvertently takes away from its essence and demeans what the genre initially set out to conquer; which was a place in music as a respectable genre that provided the voice of America’s inner cities.

Creative & Out of the Box Musical Exercises

Playing the same chord progression over and over? Want new ideas to spice up your compositional and improvisational skills? Then take a look at these exercises, designed to break free from the musical box that musicians can sometimes feel confined in.

Developing Associative Synesthesia

Pick up any painting you would deem art worthy (artwork from the expressionist, surrealist, cubist, or abstract modernist movement are preferable as they may provide more subjective personal interpretation). Deconstruct the painting in your mind’s eye; analyze the colors, the line weights, and the tones, etc. What is the emotion conveyed in the painting?

What aspects of the illustration support your reasoning for such emotional depiction? If the painting is an abstraction of shapes, is there is a method behind the artists’ abstraction? What do the lines, shapes, blobs express to you?

Synethesia translates sounds into colorsOnce you find that you have sufficiently spent time analyzing the painting and its emotive qualities, ask yourself what kind of music would you attribute to the painting? Imagine that you are a film scorer and compose a piece of music yourself that you feel successfully illustrates the artistic intention, or acts as an accompaniment to the piece (which you may choose to counterpoint with consciously).

This process helps the musician develop associative or metaphorical Synesthesia. Synesthesia is defined as “the mapping of one sense onto another,” and is a rare occurrence where certain individuals are able to see colors or shapes upon listening to music.

Getting Your Instrument to Sound Like Other Instruments

Trey Anastasio encouraged his students to emulate the tone of their favorite singers on the guitar (much more difficult than it sounds – try to differentiate between the tone of Whitney Huston and Dolly Parton while performing “I Will Always Love You”), while Steve Vai encouraged his readers to try to give a guitar value to mundane actions (like trying to emulate the act of sneezing or taking a whiz on the guitar). This next exercise shares the same theme – whatever your primary instrument is, pick another instrument, and try to get yourself to sound as close to the other instrument with your primary instrument as possible.

This has already been going on in the musical repertoire. For example, heavy metal percussive palm muting is an attempt for the guitars to sound more like percussive drumming instruments, while the bluesy and jazzy guitar bends are attempts to sound more like brass instruments.

Transcribing Soundscapes

Grab your recorder, and head out to town. Sit down in a comfortable spot, and record the sounds of your surroundings for about five-ten minutes. It doesn’t matter where you live (noisy city or quite a suburbia), every recording you make will be different and give you different criterion for you to work with. Upon returning to your studio, listen to the piece over and over, and start to establish a list of different sounds you have recorded (footsteps, animal sounds, ruffling leaves, sounds of transportation, electrical buzzing, wind…etc). Make sure you have listed and classified every sound on the recording, and have not missed anything.

After the classification process, score what you have recorded – or rearrange the sounds you have recorded into a sound collage until you have transformed the series of sound clutters into something that sounds musical. It is up to you to embellish it to make it sound musically emotive, or just transcribe the sounds you hear.

Jam Out of Tune

Get everyone in your band to each play on a different scale, a different beat, maybe even different tempo and try to create the most intolerable, most cacophonic, most chaotic jam ever. When each of you is playing on their island, you all start to perform what are you are most used to the standard licks and passages that you have practiced on and on. This initially isn’t an exercise to get you to improve, but rather an exercise to get to know your band members and their playing better. At first, what may seem cacophonic and chaotic will eventually spring forth new sets of ideas that your band has come up with together.

Rearrange and cover the songs of pop artistsRearrange Popular Pop Songs

Make it into every musical genre you can think of. Take a teen standard like Britney Spears “Hit Me Baby One More Time” (everyone has done this one… maybe you can think of something else), and arrange the music (no vocals) to fit the style and essence of many different genres. This will allow you to figure out what are the limitations of each style, as well as the boundaries of the chord progression and form of the pop song. Once you feel that this isn’t as challenging as it was, broaden your horizon to non-western music. Good luck with that, most non-western music is not based on chords, so you need to figure out different ways to seek musical expression (here is a word that might be handy: heterophony).

Fun Wedding Entertainment Ideas

Perhaps one of the things you wouldn’t want your wedding to be is to turn it into a snooze-fest. Boring your guests with lame wedding program is a total no-no. Of course, you want your guests to remember your wedding day as one of the most fun and wackiest weddings they’ve been to. Thus, your wedding theme and program are very crucial in your preparations. You’ve got to choose the fun activities to entertain your guests carefully.

Fun party games at the receptionTo help make your wedding day a really fun and unforgettable one, we’ve come up with some ideas that are sure to amuse and delight everyone present in your wedding.

1. Play Fun Party Games

Come up with as many lists of games as you can. As much as possible, avoid gaps or idle times so your guests won’t feel bored. Make sure your emcee is lively enough and could really liven up the mood by initiating the games for guests to play. Games are a great way to entertain the people at the wedding, and even if it would take you a long time to finish retouching your makeup after the ceremony, the guests wouldn’t really notice that if you banked on fun games, they could all participate in. Games are also useful when there’s technical glitch, and it takes a long time to play the on-site video. Your emcee can cook up some games while waiting for the video to be played so there will be no dead air.

2. Hire a Wedding Band or Singer

Wedding band keeps your guests in a lively moodMusic has always been part of every event or party. Thus, it is important that your wedding should also have one. You can hire a disc jock to play some music. Better if there’s a music band who can actually sing and play live music to very well entertain your guests. You can even ask them to sing all the songs in your wedding playlist. You can visit Around Town Entertainment for New Jersey weddings. With a wedding band or singer entertaining your loved ones on your special day, it can make them feel that they didn’t only attend a wedding, but it’s like they’re also in a mini concert.

3. Walk Down Memory Lane

Even before the official ceremony starts, you can already delight your guests by allotting a space in your venue where you can hang your photos as a couple and display them like in an exhibit. It will help of you can make it more artistic and creative wherein you can display your couple photos since you started dating until you became a couple and you got engaged. It can really make your guests feel like they are actually in your “romantic exhibit” and they are walking with you down memory lane.

4. Have Some Kids’ Corner

Activities for kids keep them away from troubleNot unless you stated in your wedding invitation that kids are not allowed in your wedding, you have to expect that some guests will really bring their babies to the event. Plus, usually, there are also kids who are part of the entourage like the flower girls, Bible bearer, ring bearer and coin bearer. So to avoid having the children run around or throw tantrums, prepare a small corner for them where they can do some kiddie activities like coloring, play with blocks or even watch some kid-friendly videos. When the children are busy doing their own stuff, their parents can all the more enjoy the wedding party.

5. Prepare a Dessert Buffet

One of the things you should avoid in your wedding is to make your guests hungry. So, while waiting for the ceremony or the program to start, you can indulge them with some sweets on the dessert buffet. You can hire someone to decorate the dessert station creatively so guests will all the more appreciate it.

6.  Get a Mobile Bar

Mobile bar for wedding guestsWe understand that not all of your guests may fancy sweet stuff and desserts, so it would also help to have a mobile bar where you can have your guests order some cocktails or wine. It is also a good avenue for them to socialize with their fellow drinkers so even if the program takes too long to start, they wouldn’t mind it since they are enjoying their cocktails.

There are a lot of fun wedding activities you can use on your special day, but we wouldn’t want to make your wedding into a circus. Thus, we only pick the ones that can add fun and entertainment on your wedding but will not take the focus off the special event itself.

MMHr Ep 68 Pt 1 Featuring – The Deep Roots Music Project

Deep Roots Music Project – St. Johns Poets Vol.3

Join us in Episode 68 Part 1 where hosts Jeremy Wilson and Sam Densmore bring you the 3rd Annual Deep Roots Music Project Special.

Bands featured in our special this year include:
Rasheeda Ameera, Kyle Lang Jessica Stiles, Keegan Smith & Tony Smiley, Bliss Junkies, Kim Viik.

music studioNow in its third year at Roosevelt High School, and over a decade and counting as an independent school music program, the Deep Roots Music Project added a new dimension this year. The North Portland School’s participating student lyricists, known as the St. Johns Poets, participated in a March 20-25 living history trip to Alabama and Atlanta, Georgia. There, they explored the history of our nation’s civil rights movement. (pictured: l to r Cody Palmer, Jermeisha Hampton, China Lundy recording this podcast at MastanMusic Studio.)

In preparation for a ten mile walk, titled “A Day In The Life Of Martin Luther King” the students studied the civil rights movement of the 1950’s and 1960’s and also the political music that grew out of the events of the time. By reenacting King’s famous 1965 jaunt, the young writers came home with a sense of what it was like to march from Selma to Montgomery, Alabama, back in 1965, when black Americans were taking a stand for their right to vote.

Two of the traveling students have collaborated on a song, which will appear on The St. Johns Poetry Sessions, Volume III, about this historic event of change. The new Roosevelt Deep Roots CD will be released May 21st 2009. You can hear this amazing song “My Change My Gain” with lyrics by Aundre Lesure and U’Aundrick Nath-Clark in this episode of The MastanMusic Hour.

MastanMusic Studio and producer Jeremy Wilson also celebrate three years participation in this fine project. Five of the ten tracks for the new CD were recorded right here at MastanMusic Studio. We hope you will enjoy this in-depth SPECIAL FEATURE on this year’s Roosevelt High School Deep Roots Music Project class.

This week we are releasing the DJ segment – Part 1 of Ep 68. Join us two weeks from now when we will release Part 2, featuring Lotus Isle recorded and filmed live for The MastanMusic Hour – Club Showcase at Kelly’s Olympian in downtown Portland, Oregon.

Visit our MastanMusic YouTube Site to see our exclusive MastanMusic Hour Video Singles. This week Western Aerial performing “I’ve Got A Van” live for The MastanMusic Hour – Club Showcase filmed and recorded from Kelly’s Olympian night club in downtown Portland, Oregon.

Episode 67 Part 2 Featuring New York Rifles

Join us in Episode 67 Part 2 where hosts Jeremy Wilson and Sam Densmore bring you the show live from Kelly’s Olympian in downtown Portland, Oregon.

This week we’re featuring
New York Rifles

new york riflesIn this Episode we have one of our all time favorite Portland punk rock outfits, New York Rifles – we recorded them last October before the release of their latest CD, Make A Wish (Buy at CDBaby) that came out in March on In Music We Trust records.

New York Rifles are fresh off a West Coast Tour, so if you didn’t have the pleasure of seeing them live, well at least you can hear them here. Catch Scott Young on vocals, guitar, Sean Moultrie on drums, Kari Schafer on vocal, keyboard, and guitar duty and Brent Williams on bass and vocals as they rock you in one of the coolest most high energy sets the MastanMusic Hour has hosted. These guys created a great vibe and we think we captured a really great performance. Please do enjoy!

This week we are releasing the LIVE segment Part 2 of our show. Join us two weeks from now when we will release a new DJ’d segment in Episode 68 Part 1

Western Aerial performing “I’ve Got A Van” live for The MastanMusic Hour – Club Showcase filmed and recorded from Kelly’s Olympian night club in downtown Portland, Oregon.

If you or your band want to be featured on the MastanMusic Hour Podcast or considered for the next round of live.

MastanMusic Hour – Club Showcase shows, please:

Send us your CD and press kit for consideration, to:

The MastanMusic Hour
ATT: Podcast
1028 SE Water Suite 230
Portland, OR 97214


MastanMusic is happy to announce our affiliation with the new concert listings website and podcast a/k/a The Concert Co-Op.

Jeremy Wilson is producing the new Concert Co-Op podcast that is hosted by two very cool and industrious music fans, Christian and Junichi. We are sure that you will be very impressed with the extensive (and we mean COMPLETE!) concert listings for Portland that is updated daily; the massive amount of cool extras like free song links and videos; plus a fabulously produced podcast that also features full length tracks from some of the best bands around.

Seriously, is something both music fans and bands of all stripes will want to be part of. The Concert Co Op is the real deal! Check it out and don’t forget to subscribe to their podcast, “it’s GGRRRREAT!”